The Reebok CrossFit Nano 7 is designed for high-intensity workouts, offering durability, stability, and flexibility. It features a sturdy, breathable upper with a NanoWeave construction for support and airflow. The shoe has a low-cut design for better mobility, while its reinforced heel provides added stability during heavy lifts. The flexible forefoot and firm outsole deliver grip and traction, making it ideal for a variety of CrossFit movements. This pair of shoes came to me in good shape but the outsoles are gummy texture and were very hard to clean. They are in very good condition structurally. S125